In this episode, I talk about changing your long runs and give you some ideas and tips with making changes.
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
In this episode, I talk about changing your long runs and give you some ideas and tips with making changes.
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
