#135 How to train for two “A Races”

In this episode, I answer a question for a athlete who has a half Ironman and a full Ironman as their “A Race” for this season. I set out some information on how to structure each training block to best reach the goal.

 

To listen to this episode – CLICK HERE

To listen on iTunes – CLICK HERE

To submit a question, email tim@trainsmooth.com

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