In this episode, I talk about if you should and when you should train with your race kit.
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To submit a question, email tim@trainsmooth.com
Category: Podcast
#250 Transition Training
In this episode, I answer a question on transition training and how you can improve your transition times.
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To submit a question, email tim@trainsmooth.com
#249 Shin Splints
In this episode, I answer a question about shin splints and how you can keep training.
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To submit a question, email tim@trainsmooth.com
#248 Swimming and breathing
In this episode, I answer a question about breathing and improving your swim.
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To submit a question, email tim@trainsmooth.com
#247 Doing a Ironman with bad knees
In this episode, I answer a question for an athlete with arthritis in his knee and hip. I give advice on run training to get through the Ironman.
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To submit a question, email tim@trainsmooth.com
#246 Open water swimming solo
In this episode, I answer a question on things to consider when training in open water when by yourself.
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#245 Threshold Pace
In this episode, I answer a question on threshold pace and is it worth tracking.
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
