In this episode of Ask The Coach, I answer a question on “Self Sabotage” in the lead up to a big race
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
Category: Podcast
#202 Best Triathlon Training Plans
In this episode of Ask The Coach, I answer a question on the Train Road training plan. I also give a review on Brett Sutton, Craig Alexander, Macca X and other training plans.
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
Or you can watch it on YouTube
#201 Ironman swim pace
In this episode of Ask The Coach, I answer a question on what Ironman swim pace that will help set you up for your goal.
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
Or you can watch it on YouTube
#200 How to use treadmills within your training program
In this episode of Ask The Coach, I answer a question on how to use treadmills within your training program
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
Or you can watch it on YouTube
#199 Optimal tyre pressure for a triathlete
In this episode of Ask the Coach, I answer a question on what is the most optimal tyre pressure for a triathlete
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
Or you can watch it on YouTube
#198 Setting your self up for failure?
In this episode of Ask The Coach, I offer advice to an athlete who swims and cycles a lot but struggles to run.
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
Or you can watch it on YouTube
#197 Ironman Bucket List
In this episode of Ask The Coach, I answer a question on training for an Ironman as part of a bucket list
To listen to this episode – CLICK HERE
To listen on iTunes – CLICK HERE
To submit a question, email tim@trainsmooth.com
