Heart Rate Training Library

Welcome to the growing audio library.  I post a new podcast everyday.  The podcast is free on iTunes, Stitcher, Google Home, Tuneln and YouTube.

I would love to know what you think of the show, What can I be doing better, how you listen to the show (iTunes, Google Home, etc), email me tim@trainsmooth.com

Have a training, racing or nutrition question you would like answered on the show?

Please emailall your questions to tim@trainsmooth.com

Heart Rate