Injuries & Rehab

Welcome to the growing audio library.  I post a new podcast everyday.  The podcast is free on iTunes, Stitcher, Google Home, Tuneln and YouTube.

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Injuries & Rehab

  • Broken Clavicle and training with the injury – CLICK HERE
  • Knee Pains, could it be something else – CLICK HERE
  • Back Pains after training – CLICK HHERE
  • Mentally getting through an achilles injury – CLICK HERE
  • Injury prone athletes – CLICK HERE
  • Training for a 70.3 with a broken wrist – CLICK HERE
  • Coming back from an injury – CLICK HERE
  • How mobility and flexibility can help you – CLICK HERE
  • Adding massages into your program – CLICK HERE
  • Getting more sleep while training for an Ironman – Click Here
  • Shoulder pains from swimming – Click Here