Welcome to the growing audio library. I post a new podcast everyday. The podcast is free on iTunes, Stitcher, Google Home, Tuneln and YouTube.
I would love to know what you think of the show, What can I be doing better, how you listen to the show (iTunes, Google Home, etc), email me firstname.lastname@example.org
Have a training, racing or nutrition question you would like answered on the show?
Please emailall your questions to email@example.com
Injuries & Rehab
- Broken Clavicle and training with the injury – CLICK HERE
- Knee Pains, could it be something else – CLICK HERE
- Back Pains after training – CLICK HHERE
- Mentally getting through an achilles injury – CLICK HERE
- Injury prone athletes – CLICK HERE
- Training for a 70.3 with a broken wrist – CLICK HERE
- Coming back from an injury – CLICK HERE
- How mobility and flexibility can help you – CLICK HERE
- Adding massages into your program – CLICK HERE
- Getting more sleep while training for an Ironman – Click Here
- Shoulder pains from swimming – Click Here