Audio Library

Welcome to the growing audio library.  I post a new podcast everyday.  The podcast is free on iTunes, Stitcher, Google Home, Tuneln and YouTube.

I would love to know what you think of the show, What can I be doing better, how you listen to the show (iTunes, Google Home, etc), email me

Have a training, racing or nutrition question you would like answered on the show?


Please email all your questions to 


Swimming Library – CLICK HERE

Cycling Library – CLICK HERE

Running Library – CLICK HERE

Strength & Conditioning Library – CLICK HERE

Nutrition Library – CLICK HERE

Racing & Training for a Race Library – CLICK HERE

Other Training Library – CLICK HERE

Heart Rate Library – CLICK HERE

Injuries & Rehab Library – CLICK HERE

Interviews Library – CLICK HERE