Training Plans

I have a number of training plans for a number of levels and distances. Each plan will be uploaded to Final Surge account so you can access your plan from any computer, phone or tablet anywhere in the world.

You will also have access to me via Final Surge.  You can comment on sessions, ask questions, download your data and move sessions around so they fit in with your avlable training hours.

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Ironman Plans

I  have got for each Ironman levels 12 week, 16 week, 20 week, 24 week, 28 week, 32 week, 36 week and 40 week plans

  • Novice Level
  • Intermediate Level
  • Advanced

 

Half Ironman Plans

I  have got for each half Ironman levels 12 week, 16 week, 20 week, 24 week, 28 week, 32 week, 36 week and 40 week plans

  • Novice Level
  • Intermediate Level
  • Advanced

Olympic Distance

I  have got for each Olympic Distance levels 8 week, 12 week, 16 week, 20 week plans

  • Novice Level
  • Intermediate Level
  • Advanced

Sprint Distance

I  have got for each Sprint levels 6 week, 8 week, 12 week

  • Novice Level
  • Intermediate Level
  • Advanced

 

Super Sprint Distance

I  have only got a novice level for the super sprint distance at this stage that is 8 week and 12 week plans.

  • Novice Level

 

Pricing of the plans

  • 6 Week plans – $20
  • 8 Week plans – $25
  • 12 week plans – $30
  • 16 week plans – $35
  • 20 week plans – $40
  • 24 week plans – $45
  • 28 week plans – $50
  • 32 week plans – $55
  • 36 week plans – $60
  • 40 week plans – $65

 

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Please email me with any questions or to place an order. Email is tim@trainsmooth.com