Whether you’re chasing a Kona slot, trying to set a new personal best, or building towards your first Ironman finish, understanding your past season is one of the most powerful ways to unlock future performance.
I’m now offering 1-on-1 Triathlon Season Reviews for athletes of all levels around the world. Together, we’ll break down your season — what worked, what didn’t, and what’s next — using your own training and racing data.
🔍 What’s Included in the Season Review
Each review includes a comprehensive analysis of your:
- Training load & structure
Review of weekly volume, intensity distribution, and seasonal periodisation using metrics like CTL, TSS, and HRV. - Swim, Bike & Run performance trends
We’ll identify key patterns in your power, pace, heart rate, and fitness benchmarks over time. - Race data analysis
Deep dive into your A-race(s) including pacing, nutrition execution, power output, heart rate response, and more. - Injury or fatigue flags
Spot signs of burnout, under-recovery, or overtraining to ensure longevity and progress. - Coaching feedback and suggestions
Personalised recommendations for training structure, race strategy, gear choices, strength work, and more.
🎯 Who Is This For?
- Self-coached athletes looking for a second opinion
- Athletes with a coach who want independent insights
- Anyone serious about improving their performance through data-backed feedback
You don’t need to be a pro or have perfect files — I’ll meet you where you are and work with what you’ve got.
📦 What You’ll Receive
- A written report (PDF) with charts and performance summaries
- A 30–45 minute video call to go over the insights together
- Clear, actionable steps for your next training block or season
💬 How It Works
- Fill out a quick background form (link provided after purchase)
- Share access to your data (TrainingPeaks, Final Surge, Garmin, etc.)
- We schedule your video call
- You receive your PDF report before the call
💳 Pricing
$99 AUD – One-time review
$150 AUD – Includes a follow-up review in 3–4 months
Limited spots available each month due to demand. Please email me tim@trainsmooth.com
TRAIN SMOOTH 