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Welcome to Train Smooth where we work with triathletes from all around the world to help them achieve their goals.

 

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Do you have a question you would like answered on our daily podcast?  

Send through all your Training, Racing and Nutrition questions to tim@trainsmooth.com

This daily podcast really is all about you so be selfish with your questions. Each episode is between 5-10 minutes in length.

 

Swim Programs

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We now have a virtual swim squad where we upload new swim sessions into your program each week.  To find out more – CLICK HERE

 

 

Need a FREE Triathlon Advice Book?

This book was written by around 100 pro triathletes and elite coaches offering their best advice – Click Here

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